categories/en-nutrition (Total Articles : 10 )


Natural Foods to Eat for Pain fighting

Sometimes inflammation is a good thing, we’ll give you that—it protects our body when we’ve been injured—but it can also be painful.The right foods can ease your aches: Recent research suggests that some pack as much pain-fighting power as common pain medications like ibuprofen.   Ginger Ginger relieves pain by...

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Published on : 10 months ago

Health benefits of Mint(Pudeena)

  1.Trests asthma           2.  Boost energes            3.Cleanses blood          4.Promotes digestion           5. Give relief from pain           6. Improve skine          7. Natural stmilant relievey from fatigua and...

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Published on : 10 months ago

sichuan pepper should eat as well: taste, and even medicine

Traveling in a high mountain area takes place. Take care does not mean that the lack of oxygen and cold armpit. Sichuan pepper is given in such a situation. Otherwise, at other times, it is cooked in food. But, in the winter, it works Kaeda. It works specifically to balance...

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Published on : 10 months ago

Benifits of brown rice

Brown rice reduced bad cholestrol level. Usaly rice have a big amout of sugar so diabetic patient don't have to eat rice but brown rice have no sugar so diabetic patient can eat . Heart attack and other heart disease main problem is cholestrol level increase. In this situation...

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Published on : 10 months ago

7 benefits of sugarcane juice

Remove black heads Cotrols diabetic Prevents from cancer. Specially protest cancer, stomach, breast cancer Stop Vomiting Help urine infection sugarcane juice have 0 cholesterol so it hepls to reduce weight. boost energy fast

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Published on : 10 months ago

Do you eat potato daily? Then know about this thing

Few people dislike potato but potato lover is everywhere. It founds all around the world. We can make many type of dish with this vegitable. Potato is not good for only taste it also be good for health too. Let's know about benifit of eat potato Balance blood  pressure Prevents...

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Published on : 10 months ago

7 Wonderful Benefits Of Banana: How To Include The Fruit In Your Daily Diet

An instant energy booster, banana is one fruit that is commonly available across the globe. In India, it is given much importance where various regional cuisines use it in making sinful desserts - kheer, malpua, halwa, payasam, sheera, and paniyaram, to name a few. The raw fruit too is not left behind. Cut into smaller chunks or thinly sliced using...

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Published on : 11 months ago

Benefits Of Dry Fruits

Benefits of Dry Fruits:- Dry fruits are one of the best and healthiest fruit with lots of nutritions. Dry fruits are prepared by extracting water either by sun drying or by dehydrators. They are good source of proteins, vitamins, minerals and fibres. Furthermore, dry fruits contains ESSENTIAL FATTY Acategory_id which...

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Published on : 1 year ago

8 Signs Your May Be Eating Too Much Sugar

We like to think that we take all the credit for realizing certain flaws in our lives, but in many cases our bodies are the ones that do most of the realizing when something is not right. For example, if you’ve started putting on extra weight, or have developed a...

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Published on : 1 year ago

The Best Foods, Spices, and Herbs that Fight Inflammation

Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In essence, every time you add spices and herbs to your cooking preparations, you are essentially enhancing your food without adding unnecessary calories.   According to studies,...

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Published on : 1 year ago